Cross Training Shoes

How Our Cross Training Shoes Deliver All-Day Comfort Through Multi-Activity Performance

Our c—sole™ orthotic insole system forms the foundation of cross training support by blending premium orthotic architecture with shock-absorbing cushioning. This engineered insole targets the heel pain, plantar fasciitis, and arch discomfort that often plague athletes who switch between lifting, running, and lateral movements throughout their training sessions. The orthotic support structure works in tandem with our 0mm heel drop design to maintain natural foot positioning across every movement pattern, from deadlifts to box jumps.

The c—base™ sole construction addresses the durability concerns common with frequent cross training by combining high-traction rubber with lightweight EVA in a hybrid outsole design. This dual-material approach delivers the grip stability needed for lateral cuts and rope climbs while absorbing the repetitive impact that typically breaks down traditional athletic footwear. The result is a sole that maintains its structural integrity through varied training surfaces and movement demands.

Our wide toebox design directly counters the fit issues that many cross trainers experience when their feet swell during extended workout sessions. Unlike narrow athletic shoes that create pressure points during high-intensity intervals, this accommodation allows natural foot expansion without compromising support or creating that bulky feel that interferes with performance. The soft, seam-free interior lining completes the comfort system by eliminating friction points that typically develop during the varied movements of cross training routines.

Ready to move without limits?

Cross training demands versatility from your feet—whether you're transitioning from burpees to box jumps or crushing a circuit that tests every muscle group. Here's who thrives in shoes built for the beautiful chaos of varied movement.

• CrossFit athletes: Power through WODs with lateral stability that keeps you grounded during heavy lifts and responsive enough for explosive movements
• HIIT enthusiasts: Transition seamlessly between cardio bursts and strength intervals with multi-directional support that adapts to every jump, lunge, and pivot
• Gym regulars: Move confidently from the weight room to group fitness classes in shoes that handle everything from deadlifts to dance cardio
• Busy professionals: Squeeze in varied workouts during lunch breaks with versatile footwear that performs whether you're hitting the treadmill or tackling a bodyweight circuit
• Weekend warriors: Tackle outdoor boot camps and recreational sports with durable construction that stands up to concrete, grass, and everything in between
• Fitness newcomers: Build confidence exploring different workout styles with supportive shoes that encourage you to try new challenges without worrying about your foundation